{"title":"OEM.","description":"","products":[{"product_id":"yoga-mat-pilates-fitness-stretch-training-4mm-black","title":"Yoga Mat Pilates Fitness Stretch Training 4mm (Black)","description":"\u003ch2\u003eYoga Mat Pilates Fitness Stretch Training 4mm (Black)\u003c\/h2\u003e\n\u003cp\u003eIf you're into Yoga, you'll know that for even a few minutes every day, the practice can help you recognise, address and develop what you need, whether that's to feel better generally, gain strength, reduce stress or avoid injury. You'll also realise that Yoga is what you make it. There are no rules or regulations.\u003c\/p\u003e\n\u003cp\u003eTo help you achieve those well-being goals, you'll need the right equipment.\u003c\/p\u003e\n\u003cp\u003eYoga mats come in a variety of colours, patterns, sizes, shapes and thickness, so your choice depends on the type of Yoga you practice (and how much you're likely to perspire in that practice), as well as the amount of cushioning you need.\u003c\/p\u003e\n\u003cp\u003eSimple and elegant, the non-slip Yoga mat has a textured surface for greater pose alignment and traction; this surface is comfortable and soft, making it ideal for regular Yoga practice. Thickness of the Yoga mat is important too. 4mm thick, the Yoga Mat provides enough cushioning for your joints, but is close enough to the floor for you to feel grounded, steady and balanced.\u003c\/p\u003e\n\u003cp\u003e173cm long and 60cm wide, the Yoga Mat offers more than enough space for taller Yogis, ensuring hands and feet remain on the mat throughout poses and stretches, rather than awkwardly resting on the floor.\u003c\/p\u003e\n\u003cp\u003eWhen you've practised, unplugged and cleansed your mind of the day's stresses and worries, the mat can be easily wiped down and rolled away neatly for convenient storage. 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Your only missing link in your aspirations for a healthier body may be a massage from a Eva foam roller. Using a foam roller is more advantageous than a regular massage.\u003c\/p\u003e\n\u003cp\u003eGreat for lower body as it helps to alleviate tightness in the legs, lower back, glutes, and hamstrings. This roller stretches muscles, ligaments and tendons; hence providing soothing feeling by increasing blood flow and circulation to the soft tissues.\u003c\/p\u003e\n\u003cp\u003ePerfect tool for yoga, pilates, fitness exercises, physiotherapy and rehabilitation. Specially designed raised grid pattern bumps are firm but flexible, much like the thumbs of a massage therapist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHERAPEUTIC RELIEF –\u003c\/strong\u003e Pressure point foam roller will release tight muscles ,scar tissue and knots. 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